Let’s work 1:1 towards your optimal health!

  • Step One: Apply

    Let’s make sure we are right for each other! In order to do so, please complete a new client application.

  • Step 2: Discovery Call

    Once we receive your application, we will be in touch with you to schedule a discovery call where we will get to know each other, chat more about your goals and history with nutrition and movement, and determine if this program is right for you. Pricing and further details will be provided at this time.

  • Step 3: 1:1 with M/M

    Our 6-week program is tailored to you and your needs! One of our favorite aspects about being your coaches is bringing a combination of education and motivation to the table. We strongly believe in meeting you where you are in your life right now. We will work together to determine fun and enjoyable ways to make changes toward a healthier life.

Apply Now

Curated just for you!

What our coaching experience includes:

  • One 90-minute coaching Zoom call with Mel + Mel

  • Five 60-minute coaching Zoom calls with Mel S.

  • Five 60-minute coaching Zoom calls with Mel C.

  • Specific food and lifestyle recommendations

  • Personalized movement routines

  • Resources such as shopping lists, recipes, how to build a morning routine, etc.

  • Mindset coaching to help you transform your perspective around eating and moving for your body

  • Assessment on your progress, the changes you’ve made, and adjustments as we see fit

  • Email and Voxer access to Mel + Mel!

 

This program is fully virtual and designed for new clients only.

Continuation options to work together will be provided after the program has been completed.

Have a fitness routine you enjoy and are looking for a nutrition program?

Apply to work with Mel S.
Apply Now

Have a nutrition program you enjoy and are looking for a fitness routine?

Work with Mel C.