Let’s work 1:1 towards your optimal health!
Curated just for you!
What our coaching experience includes:
One 90-minute coaching Zoom call with Mel + Mel
Five 60-minute coaching Zoom calls with Mel S.
Five 60-minute coaching Zoom calls with Mel C.
Specific food and lifestyle recommendations
Personalized movement routines
Resources such as shopping lists, recipes, how to build a morning routine, etc.
Mindset coaching to help you transform your perspective around eating and moving for your body
Assessment on your progress, the changes you’ve made, and adjustments as we see fit
Email and Voxer access to Mel + Mel!
This program is fully virtual and designed for new clients only.
Continuation options to work together will be provided after the program has been completed.
Have a fitness routine you enjoy and are looking for a nutrition program?
Have a nutrition program you enjoy and are looking for a fitness routine?